:root{--bg:#0a141e;--panel:#111e2a;--panel2:#172634;--line:#2a3a49;--text:#f4f7fb;--muted:#98a6b6;--accent:#78adff;--accent2:#9cc4ff;--good:#72d5a0;--warn:#f2bf67;--shadow:0 24px 60px rgba(0,0,0,.28)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.55}.shell{width:min(1180px,calc(100% - 40px));margin:auto}.site-header{height:72px;position:sticky;top:0;z-index:30;display:flex;align-items:center;gap:28px;padding:0 max(20px,calc((100vw - 1180px)/2));background:rgba(10,20,30,.91);backdrop-filter:blur(18px);border-bottom:1px solid rgba(255,255,255,.08)}.brand{display:flex;align-items:center;gap:10px;color:#fff;font-weight:800;text-decoration:none;font-size:18px}.brand-mark{width:30px;height:30px;border-radius:10px;display:grid;place-items:center;background:linear-gradient(135deg,#80b5ff,#527fd7);font-size:22px;line-height:1}.site-header nav{margin-left:auto;display:flex;align-items:center;gap:24px}.site-header nav a{color:#c9d3df;text-decoration:none;font-weight:650;font-size:14px}.site-header nav a:hover{color:#fff}.nav-cta{padding:10px 15px;border-radius:12px;background:#1b2b3b;border:1px solid #35506a}.nav-toggle{display:none;margin-left:auto;background:#172330;color:#fff;border:1px solid var(--line);border-radius:12px;padding:9px 13px;font-weight:700}.hero{min-height:720px;display:grid;grid-template-columns:1.08fr .92fr;align-items:center;gap:64px;padding-top:70px;padding-bottom:80px}.eyebrow,.kicker{color:var(--accent);font-weight:850;letter-spacing:.13em;font-size:12px}.hero h1{font-size:clamp(42px,5vw,68px);line-height:1.04;letter-spacing:-.045em;margin:18px 0 22px;max-width:760px}.lead{font-size:20px;color:#b6c1cd;max-width:710px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin:34px 0}.button{display:inline-flex;align-items:center;justify-content:center;min-height:50px;padding:0 20px;border-radius:14px;text-decoration:none;font-weight:800}.primary{background:linear-gradient(135deg,#77aeff,#6091ec);color:#07111b}.secondary{background:#142330;border:1px solid var(--line);color:#edf4fc}.trust-row{display:flex;flex-wrap:wrap;gap:12px}.trust-row span{font-size:13px;color:#aebbc8;background:#111e2a;padding:8px 11px;border:1px solid #253545;border-radius:999px}.phone-wrap{display:grid;place-items:center}.phone{width:min(370px,90vw);padding:10px;border:1px solid #31485f;background:#08111a;border-radius:42px;box-shadow:var(--shadow);transform:rotate(1deg)}.phone-top{padding:9px 19px 6px;display:flex;justify-content:space-between;font-size:12px}.app-head{height:66px;display:flex;align-items:center;gap:12px;padding:0 14px;border-bottom:1px solid #263848}.avatar{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:#1c2f41;font-size:11px}.app-title{font-weight:800}.pill{margin-left:auto;border:1px solid #2e4256;border-radius:12px;padding:8px 11px;font-weight:700}.screen-card,.mock-card{background:#13202c;border:1px solid #2a3b4b;border-radius:20px;padding:18px;margin:10px}.screen-card small{color:#8facd1;font-weight:750}.screen-card h3{margin:4px 0 0;font-size:26px}.screen-card p{margin:4px 0;color:var(--muted)}.row{display:flex;align-items:center;gap:12px}.between{justify-content:space-between}.score,.good{color:var(--good)}.progress{height:8px;background:#243342;border-radius:20px;overflow:hidden;margin:12px 0}.progress i{height:100%;display:block;background:linear-gradient(90deg,#78adff,#8fb9ff);border-radius:20px}.mini-row{display:flex;justify-content:space-between;color:#dfe6ed;font-size:12px;padding:6px 0}.mini-row.pending{color:#97a4b1}.metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:13px}.metric-grid div{background:#0e1923;border-radius:13px;padding:11px}.metric-grid b{display:block;font-size:16px}.metric-grid small{font-size:10px;color:#8797a7}.proof-strip{background:#0f1b26;border-top:1px solid #1f3040;border-bottom:1px solid #1f3040}.proof-grid{display:grid;grid-template-columns:repeat(4,1fr);padding-top:25px;padding-bottom:25px;gap:24px}.proof-grid strong,.proof-grid span{display:block}.proof-grid strong{font-size:16px}.proof-grid span{font-size:13px;color:var(--muted);margin-top:3px}.section{padding-top:100px;padding-bottom:100px}.alternate{background:#0d1924;border-top:1px solid #1b2c3b;border-bottom:1px solid #1b2c3b}.section-head{max-width:790px;margin-bottom:42px}.section-head h2,.privacy-copy h2,.final-cta h2{font-size:clamp(34px,4vw,52px);line-height:1.08;letter-spacing:-.035em;margin:12px 0 14px}.section-head p,.privacy-copy p,.final-cta p{font-size:18px;color:#aeb9c6}.tour-layout{display:grid;grid-template-columns:290px 1fr;gap:24px;align-items:start}.tour-menu{position:sticky;top:96px;background:#0e1a25;border:1px solid #223445;border-radius:22px;padding:9px}.tour-tab{width:100%;border:0;background:transparent;color:#cfdae4;display:flex;text-align:left;gap:12px;align-items:center;padding:13px;border-radius:15px;cursor:pointer}.tour-tab>span{width:34px;height:34px;display:grid;place-items:center;border-radius:10px;background:#172635}.tour-tab strong,.tour-tab small{display:block}.tour-tab small{color:#8090a0;margin-top:1px}.tour-tab.active{background:#1b2d3f;color:#fff}.tour-tab.active>span{background:#6da5f8;color:#07111b}.tour-stage{min-width:0}.demo-panel{display:none;background:#101d28;border:1px solid #273b4c;border-radius:28px;padding:28px;box-shadow:0 20px 50px rgba(0,0,0,.16)}.demo-panel.active{display:block;animation:fade .22s ease-out}@keyframes fade{from{opacity:.35;transform:translateY(5px)}to{opacity:1;transform:none}}.demo-heading{display:flex;gap:24px;justify-content:space-between;margin-bottom:20px}.demo-heading h3{font-size:30px;letter-spacing:-.025em;margin:5px 0 7px}.demo-heading p{color:#9dacbb;margin:0;max-width:670px}.demo-badge{height:max-content;white-space:nowrap;font-size:11px;color:#879aaa;border:1px solid #304354;padding:7px 10px;border-radius:999px}.mock-app{background:#09131c;border:1px solid #263747;border-radius:22px;padding:15px;min-height:380px}.mock-toolbar{display:flex;justify-content:space-between;align-items:center;padding:7px 7px 16px;color:#dce6ef}.mock-toolbar span{font-size:12px;color:#8597a7}.quick-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:9px}.quick-grid button{min-height:90px;border:1px solid #2a4054;border-radius:15px;background:#142433;color:#9cabb9}.quick-grid strong{color:#fff;font-size:18px}.event{display:grid;grid-template-columns:55px 1fr;gap:13px;padding:13px 0;border-bottom:1px solid #243441}.event:last-child{border-bottom:0}.event i{font-size:12px;color:#7692ad;font-style:normal}.event b,.event p{display:block;margin:0}.event p{color:#8e9dac;font-size:13px}.why,.disclaimer{margin-top:18px;padding:15px 17px;border-radius:16px;background:#162431;color:#a7b6c4}.why b{color:#fff}.med{display:grid;grid-template-columns:38px 1fr auto;align-items:center;gap:12px;padding:14px;border-bottom:1px solid #263644}.med>span{font-size:18px}.med b,.med small{display:block}.med small,.med em{color:#8798a8;font-style:normal;font-size:12px}.med.done>span{color:var(--good)}.big-stat{font-size:36px;font-weight:850;margin-top:8px}.meal{display:grid;grid-template-columns:115px 1fr;gap:18px;background:#142330;border:1px solid #2b3d4d;border-radius:18px;padding:14px}.meal-pic{display:grid;place-items:center;background:#1c2b35;border-radius:14px;font-size:30px}.meal p{color:#8998a6;margin:3px 0 12px}.nutrition{display:flex;gap:8px;flex-wrap:wrap}.nutrition span{background:#0a151e;padding:7px 9px;border-radius:10px;font-size:11px;color:#8697a7}.nutrition b{color:#fff}.bar-label,.zone-row{display:flex;justify-content:space-between;font-size:12px;color:#9aabba}.zone-row strong{color:var(--good)}.chart-bars{height:135px;display:flex;align-items:flex-end;gap:9px;padding:16px 3px 0}.chart-bars i{flex:1;background:#4f82cd;border-radius:6px 6px 2px 2px;min-height:15px}.result-row{display:grid;grid-template-columns:1fr auto 80px;align-items:center;gap:15px;padding:14px;border-bottom:1px solid #223442}.result-row b,.result-row small{display:block}.result-row small{color:#7f91a0}.normal,.watch{font-size:11px;text-align:center;padding:6px 8px;border-radius:999px}.normal{background:rgba(114,213,160,.12);color:var(--good)}.watch{background:rgba(242,191,103,.12);color:var(--warn)}.mini-button,.doc button{background:#1b3145;border:1px solid #34506a;color:#d8e6f3;border-radius:10px;padding:7px 10px}.line-chart{width:100%;height:130px;color:#79adf7;margin-top:14px}.timeline-demo{position:relative;padding:25px}.timeline-line{position:absolute;left:117px;top:35px;bottom:35px;width:2px;background:#2b4356}.timeline-item{position:relative;display:grid;grid-template-columns:78px 20px 1fr;gap:14px;padding:15px 0}.timeline-item time{font-size:11px;color:#7f93a5;font-weight:800}.timeline-item>span{z-index:2;width:12px;height:12px;margin:3px 0 0 4px;border-radius:50%;background:#7faef4;box-shadow:0 0 0 5px #152535}.timeline-item p{margin:3px 0;color:#8799a9}.searchbox{background:#142432;border:1px solid #2d4254;border-radius:14px;padding:12px;margin-bottom:12px;color:#8ea0b0}.searchbox span{color:#fff}.doc{display:grid;grid-template-columns:48px 1fr auto;gap:14px;align-items:center;padding:14px;border-bottom:1px solid #263745}.doc>span{width:44px;height:44px;display:grid;place-items:center;border-radius:11px;background:#1b3042;color:#93bcf7;font-size:10px;font-weight:800}.doc p{margin:3px 0;color:#8697a7;font-size:12px}.insights-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;background:transparent;border:0;padding:0;min-height:auto}.insight{background:#12212e;border:1px solid #293d4e;border-radius:18px;padding:20px}.insight span{display:block;color:#82aef1;font-size:11px;letter-spacing:.1em;font-weight:800;margin-bottom:8px}.insight b{font-size:18px}.insight p{color:#91a2b1}.insight.good-card{border-color:#28503e}.insight.good-card span{color:var(--good)}.summary-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.summary-grid>div{background:#142432;border:1px solid #293d4e;border-radius:14px;padding:16px}.summary-grid small,.summary-grid b{display:block}.summary-grid small{color:#8193a3}.summary-grid b{font-size:20px;margin-top:6px}.segmented{background:#1b2d3d;padding:6px 8px;border-radius:9px}.garmin-bars i{background:#72a8f4}.feature-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.feature-grid article,.audience-grid article{background:#111f2b;border:1px solid #263949;border-radius:20px;padding:22px}.feature-grid article>span,.audience-grid article>span{font-size:26px}.feature-grid h3,.audience-grid h3{font-size:18px;margin:13px 0 6px}.feature-grid p,.audience-grid p{color:#92a3b3;font-size:14px;margin:0}.privacy-section{display:grid;grid-template-columns:1.1fr .9fr;gap:70px;align-items:center}.check-list{display:grid;gap:11px;margin-top:25px}.check-list span{color:#c7d3dd}.server-visual{display:grid;justify-items:center}.server{width:260px;padding:25px;background:#111f2b;border:1px solid #30475a;border-radius:22px;box-shadow:var(--shadow)}.server i{display:block;height:10px;background:#22384a;border-radius:8px;margin:8px}.server strong,.server small{display:block;text-align:center}.server strong{margin-top:20px}.server small{color:#7f92a3}.connection{font-size:32px;color:#658cb9;margin:10px}.devices{display:flex;gap:20px;font-size:36px}.audience-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.final-cta{text-align:center;max-width:850px}.final-cta p{max-width:700px;margin:0 auto 27px}.final-cta small{display:block;color:#758697;margin-top:22px}footer{padding:36px 0;border-top:1px solid #21313f;background:#08121a}footer .shell{display:flex;align-items:center;gap:25px}footer p{color:#7f91a1;font-size:13px}.footer-note{margin-left:auto}@media(max-width:980px){.hero{grid-template-columns:1fr;gap:30px}.hero-copy{text-align:center}.lead{margin-left:auto;margin-right:auto}.hero-actions,.trust-row{justify-content:center}.proof-grid{grid-template-columns:1fr 1fr}.tour-layout{grid-template-columns:1fr}.tour-menu{position:relative;top:auto;display:grid;grid-template-columns:1fr 1fr}.feature-grid{grid-template-columns:1fr 1fr}.privacy-section{grid-template-columns:1fr}.audience-grid{grid-template-columns:1fr}.phone{transform:none}}@media(max-width:720px){.shell{width:min(100% - 28px,1180px)}.site-header{height:64px;padding:0 14px}.nav-toggle{display:block}.site-header nav{display:none;position:absolute;left:10px;right:10px;top:68px;background:#0d1924;border:1px solid #2b3d4d;border-radius:16px;padding:12px;flex-direction:column;align-items:stretch}.site-header nav.open{display:flex}.site-header nav a{padding:9px}.hero{min-height:auto;padding-top:55px}.hero h1{font-size:42px}.lead{font-size:17px}.proof-grid{grid-template-columns:1fr}.section{padding-top:70px;padding-bottom:70px}.tour-menu{display:flex;overflow:auto;scrollbar-width:none}.tour-tab{min-width:190px}.tour-tab small{display:none}.demo-panel{padding:17px}.demo-heading{display:block}.demo-badge{display:inline-block;margin-top:12px}.demo-heading h3{font-size:25px}.quick-grid{grid-template-columns:1fr 1fr}.meal{grid-template-columns:1fr}.meal-pic{height:100px}.nutrition{display:grid;grid-template-columns:1fr 1fr}.insights-grid,.summary-grid{grid-template-columns:1fr 1fr}.feature-grid{grid-template-columns:1fr}.result-row{grid-template-columns:1fr auto}.result-row span{grid-column:2}.timeline-line{left:90px}.timeline-item{grid-template-columns:54px 18px 1fr}.doc{grid-template-columns:40px 1fr}.doc button{grid-column:2;width:max-content}.privacy-copy{text-align:left}footer .shell{display:block}.footer-note{margin-left:0}.garmin{grid-template-columns:1fr 1fr}}