Track medicines, symptoms, readings, food, blood tests and documents. See trends over time, prepare for GP appointments, and use AI to help make sense of what you have recorded.
Here’s what matters today.
Everything below uses fictional demonstration data. Choose an area to see what it looks like and why you might use it.
Quickly log common readings, symptoms and notes without needing a spreadsheet or separate apps.
122/78 mmHg · pulse 68
Headache · mild · severity 2/10
Walked after lunch and felt good.
Create daily or weekly schedules, record doses, and see adherence over time.
Health Diary can estimate nutrition, keep a meal history and show whether your average intake is moving in the direction you want.
Estimated from meal photo
Upload blood results, capture markers and follow individual results across multiple tests.
Health events, medicines, symptoms, tests and documents can be viewed together chronologically.
Morning reading · pulse 68
Full blood count · liver function · B12
Previous 5 mg → current 10 mg
Cardiology review
Keep letters, results and reports with the diary instead of scattered across email, downloads and folders.
Matched text: “…follow-up cardiology appointment…”
Pathology · 3 pages
General practice · care plan
Optional AI analysis can summarise what seems to be improving, what deserves attention, and which trends may be worth discussing with a clinician.
Your last 12 readings have stayed within a narrower range than the previous month.
4 of your last 5 headache entries occurred after nights with lower-than-usual sleep.
Your 7-day average is higher than your previous 30-day average.
Your latest recorded B12 is lower than your earlier result.
Choose a period and bring together adherence, symptoms, readings, medication changes and questions.
Automatically sync supported Garmin information so activity can be considered alongside symptoms, food, weight and other health records.
Health Diary can put activity and recovery next to the things you manually record, giving more context to your timeline.
Use as much or as little as you need. The app can stay simple for everyday recording while deeper tools are there when useful.
Blood pressure, glucose, oxygen, temperature, stress and configurable custom health monitors.
Daily and weekly schedules, start/end dates, dose history and adherence.
See health events by date and group related records instead of searching individual entries.
Bring symptoms, documents, medicine changes and tests into a chronological history.
Capture blood markers, compare tests and follow individual values over time.
Upload and search medical paperwork while keeping it connected to the health record.
Photo/text meal logging, nutrition estimates, daily scores, calorie zones and longer-term averages.
Optional summaries of patterns, improvements and questions worth considering from recorded data.
Ask questions about information already recorded in your Health Diary and surface relevant evidence.
View readings together, compare trends, inspect symptom patterns and summarise recent periods.
Bring supported activity, sleep, weight and recovery context into your diary automatically.
Separate user accounts allow another trusted person to help record and manage day-to-day information.
Collect the most relevant recent information and questions before an appointment.
Turn selected routines into reminders and keep daily health tasks visible.
Choose themes, hide menu areas you don't use, and reorder navigation around what matters to you.
Built for self-hosting with separate data, backup tooling, upgrade checks and deployment safeguards.
Health Diary is designed as a self-hosted application. Each Health Diary instance keeps its own data, and optional AI services can be run locally rather than sending the diary to a public AI service.
Keep readings, meals, symptoms, medicines and results in one place and see changes over time.
Carer access and medication schedules make it easier to share the day-to-day workload.
Bring otherwise separate health signals together instead of tracking each condition in isolation.
Health Diary brings everyday records and longer-term history together in a private, mobile-friendly health record.
Explore the product tour againThis demonstration uses fictional data and does not provide medical advice.